Like fresh tomatoes, dried tomatoes are used in so many recipes, adding a gluten-free additive to give a meal taste and texture.
These flavorful fruits retain all of the nutritional benefits of fresh tomatoes, delivering the flavor and nutrients in a more compact form. They’re a great source of vitamin C, vitamin K, lycopene, niacin, fiber, riboflavin, and antioxidants.
Amount Per 100grams
Calories 213
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. % Daily Value*
Total Fat 14 g 21%
Saturated fat 1.9 g 9%
Cholesterol 0 mg 0%
Sodium 266 mg 11%
Potassium 1,565 mg. 44%
Total Carbohydrate 23 g 7%
Dietary fiber 6 g 24%
Protein 5 g 10%
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Vitamin C 169% Calcium 4%
Iron 15% Vitamin D 0%
Vitamin B6 15% Cobalamin 0%
Magnesium. 20%
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*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.